Personalized Online Triathlon & Endurance Coaching
At P3 Fitness, coaching is built around the athlete, not the other way around.
Founded by endurance coach Nick Farr, P3 Fitness provides personalized online triathlon, running, and cycling coaching for athletes across the country. Whether you're preparing for your first sprint triathlon, chasing an IRONMAN finish, training for a marathon, or working toward a personal best, your training should reflect your goals, experience, and life outside of sport.
Our approach combines individualized training, ongoing communication, performance analysis, and practical race preparation. We work with athletes of all abilities, from first-time competitors to experienced endurance athletes competing at national and international events.
With three levels of coaching and training support, P3 Fitness offers options for athletes looking for comprehensive one-on-one coaching, structured programming, or a personalized training plan.
TIER I
Coaching
Perfect For-
Balancing Life, Work, Family And Training
- Plan Features -
• Individualized training plan
• Unlimited athlete driven communication
• Weekly consultation with your coach
• Unlimited schedule changes
• Training data analysis
• Race strategy & Pacing plan
• Training Peaks Premium account included
• Video form analysis as needed
• Free Membership to Team P3
• Priority P3 event and camp registration
TIER II
Programming
Perfect For-
Motivated Athletes With A Regular Schedule
- Plan Features -
• Individualized training plan
• Regular consultation and training evaluation
• Training data analysis
• Priority Race strategy & Pacing plan
• Training Peaks Premium account included
• Video form analysis as needed
• Free Membership to Team P3
• Priority P3 event and camp registration
TIER III
Training plan
Perfect For-
Athletes Who Can Stick To The Plan
- Plan Features -
• Individualized training plan designed for you
• Custom built event specific training plan designed for your strengths and weaknesses
•Training designed to fit your schedule and lifestyle factors
•Pre-race strategy and pacing discussion
•Discounted consultations as needed
Find the right coaching option for you
Frequently Asked Questions
Do you offer online triathlon coaching?
Yes. P3 Fitness provides personalized online triathlon coaching to athletes nationwide. Training plans are built around each athlete's goals, experience, schedule, and available training time, with ongoing communication and feedback throughout the training process.
Can you coach me for my first IRONMAN or IRONMAN 70.3?
Absolutely. P3 Fitness works with athletes preparing for their first IRONMAN or 70.3, as well as experienced competitors pursuing personal bests and championship qualification. Coaching includes individualized swim, bike, and run training, race preparation, and fueling guidance.
Do you coach beginners or only experienced athletes?
P3 Fitness coaches athletes of all abilities, from first-time triathletes and runners to experienced endurance athletes competing at national and international events. Every training program is tailored to the individual rather than built around a one-size-fits-all approach.
Where is P3 Fitness located?
P3 Fitness is based in Hunterdon County, New Jersey, and provides online coaching to athletes throughout the United States. Select in-person coaching services are also available locally by appointment.
How is personalized coaching different from a generic training plan?
Personalized coaching adapts to your goals, fitness, training history, and life outside of sport. Rather than following a fixed schedule regardless of circumstances, your training can be adjusted based on progress, recovery, race preparation, and ongoing communication with your coach.