Upcoming Event Details
SUMMER TRAINING SERIES IS BACK!
and so are the summer giveaways!
Monday Miles:
Weekly Group Run in Pennington.
6:30AM from Kunkle Park
Route Options :
Wednesday Swim: (Beginning week of June 22nd)
Weekly Swim in Hopewell
8:30AM at the Mercer County Pool in Hopewell
Saturday Group Ride:
Weekly Group Ride from Hopewell
6:15AM from Hopewell Elementary
Click Her for TEAM P3 Summer Ride Routes Collection
*All riders must come prepared with the route.
Enter the summer raffle here every time you train with your TEAM.
JUNE SUNDAY FUNDAY -Group Run
Where:
Leaving from the YMCA Parking Lot
Route:
https://connect.garmin.com/app/course/469770365
TEAM Group Rides
Weather Permitting.
Check the TEAM WhatsApp
Masters Swimming
Fall and Spring Masters Swimming at the Princeton YMCA
Workout Wednesday
When:
Spring and Fall
Where:
Pennington, NJ
What:
Structured, Coach-Led Training
Every session is designed and led by a coach, with clear guidance on pacing, execution, and purpose.
Focus on Speed, Power, and Efficiency
We’re not just running intervals—we’re developing better mechanics, stronger stride patterns, and improved running economy.
More Than Just the Track
In addition to track-based workouts, sessions may include:
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Hill sprints to build strength and power
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Downhill/overspeed running to improve turnover
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Terrain-specific workouts designed for real-world performance
A Team Environment That Elevates Everyone
Train alongside a motivated group of athletes who push, support, and hold each other accountable.