Ready, Set, Tri!

A Free Guide to Starting a Youth Triathlon Program

Looking to inspire the next generation of triathletes? Whether you're a coach, teacher, parent, or community leader, starting a youth triathlon program is more accessible than you think—and we’ve got the ultimate guide to help you get started.

We’re proud to share “Ready, Set, Tri!” — a FREE downloadable guide written and developed by P3 Fitness Head Coach and Founder, Nick Farr, in partnership with USA Triathlon. This resource is packed with everything you need to launch a fun, safe, and inclusive youth triathlon program for kids ages 7–12.

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With years of hands-on coaching experience, and a passion for youth development, Coach Nick designed this guide to make it EASY for anyone to bring triathlon into their school, community, or organization. His mission? To grow the sport and help kids discover confidence, joy, and lifelong movement through triathlon.

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 What's Inside:

• A simple roadmap for building a youth triathlon program from the ground up

• Sample practice plans and developmentally-appropriate workouts

• Guidance on equipment, safety, and course setup

• Strategies to make triathlon inclusive and engaging for all kids

• Printable checklists, permission forms, and planning templates

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​Whether you’re starting from scratch or looking to expand your current offerings,

this guide removes the guesswork and gives you the tools to succeed.

Why Youth Triathlon?

Triathlon teaches kids how to set goals, work hard, and celebrate progress. It builds strength—physically and mentally—and shows them that sport can be FUN. It’s not about winning, it’s about participation, resilience, and discovering their own potential.

Get the Free Guide

Drop your email below and get instant access to the full “Ready, Set, Tri!” guide.

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Let’s grow the sport—one kid, one smile, and one finish line at a time.