Welcome to the P3 Blog

Where Performance Meets Passion. This is your go-to resource for all things triathlon, running, and performance coaching. Dive into expert advice from Coach Nick Farr and insights from dedicated experts and coaches across disciplines as we break down the latest in training techniques, injury prevention, race-day strategies, and the mental game that sets elite performers and athletes apart.

Whether you're just starting out or you're a seasoned pro looking to shave off those final seconds, our blog is packed with actionable tips, inspiring stories, and the science-backed insights you need to reach your full potential.

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Join the conversation, share your journey, and let's crush those goals together!