Coach Nick FarrFocus on Focus: Part 1 - Associative and Dissociative FocusMost athletes focus on anything but the pain; Champions focus on nothing but the pain. That idea may seem counterintuitive,, overly...
Coach Nick FarrMind Control for AthletesThere are a million quotes out there that convey the importance of the mind in our physical pursuits. “Whether you think you can or you...
Coach Nick FarrGo Your Own Way - Keys to virtual race success This weekend marks the start of the virtual New Jersey Marathon and Half-Marathon. Whether this is your first attempt at this distance or...